COLTS NECK HIGH SCHOOL
Cougars
Cross Country
Track & Field
Colts Neck High School opened in the
fall of 1998 with just sophomore and freshmen classes. Since then we
have competed in eighteen National Championships and competed in eleven states
(NH, MA, NY, NJ, PA, DE, MD, NC, IN, OR, and CA).
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Colts Neck All-Americans (how many
times)
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Craig Forys (11), Ashley
Higginson (7), Allison Linnell (5), Kevin O'Dowd (4), Ryan Jagielski (3), Zach Tedoff (3), Chris Clark (3), Brenden Krewer
(3), Briana Jackucewicz (3), Mike O'Dowd (3), Kristen O'Dowd (2), Evan Stivala (2),
Allie Flott (2), Mark Leininger (2), Shane Hart, Andrew
Sobieski, Jason
Weiner, Morgan Clark and Vilius Komskis. 58
total times and counting...
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National & State Champions/Record Holders
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| boys; girls |
Cross Country |
Winter Track |
Spring Track |
| National
Champions (7) |
Ashley
Higginson NTN champion 2006. |
Distance Medley Relay
2005, Craig Forys 2 mile 2007; Girls 4 x 1 mile Relay 2006 & 2007, Ashley Higginson 2 mile 2007. |
Ashley
Higginson 2 mile 2007.
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| Meet of
Champion winners (14, 1 team) |
Craig Forys
2005, 2006; Girls
Team 2006. |
Craig
Forys 1600m/3200m 2006, 3200m 2007; Ashley
Higginson 3200m 2005, 2006, 2007.
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Craig
Forys 1600m 2005, 3200m 2006, 1600/3200 2007; Ashley
Higginson 3200m 2007, Allison Linnell 1600m 2008.
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| State
Champions
(26 individual, 6 relays, 3 teams)
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Craig Forys
2005, 2006; Briana
Jackucewicz 2005, Girls Team 2000, 2005,
2006. |
Jorge Ventura 1600m 2001, Dave Gaines 800m 2003, 4 x 800m Relay 2003,
Distance Medley Relay 2006, Craig Forys
1600m/3200m 2006, 1600m/3200m 2007, Mark Leininger 3200m 2009;
Pole Vault Relay 2005,
High Jump Relay 2005, Ashley Higginson 3200m
2005, 2007, Distance Medley Relay 2006, 4 x 800m
Relay 2007, Allison Linnell 3200m 2008, Briana Jackucewicz 3200m
2009. |
Jorge Ventura 1600m 2000, 2001; Ryan
Jagielski 800m 2005; Craig Forys 1600/3200 2005, 1600/3200 2006,
1600/3200 2007; Ashley Higginson 3200m 2005,
2006, 2007. |
| State
Record Holders |
Craig
Forys Van Cortland Park
2.5* mile & 3.1 mile course 2006, Holmdel Park 3.1 mile course
2006*. |
Ashley Higginson 3000m, 2 mile 2007, Briana Jackucewiz 5000m 2007*, 4 x 1 mile relay
2007*. |
Boys 4 x 800 relay
2005*, Craig Forys 3000m, 3200m*, 2 mile
2007*;
Ashley Higginson 2 mile, 5000m, 2000m steeplechase 2007. |
| State
Class Record Holders |
Craig
Forys frosh Holmdel Park 2003,
senior Holmdel Park, Van Cortland Park
2.5 mile & 3.1 mile course 2006; Briana Jackucewicz frosh
Holmdel Park 2005. |
Craig
Forys frosh 1 mile & 3200m
2004, junior 1 mile, 3000m & 2 mile 2006;
Ashley Higginson frosh 1 mile 2004, senior 3000m & 2 mile 2007; Briana
Jackucewicz frosh 1600m*
& 3200m 2006, junior 2 mile 2008*. |
Craig
Forys soph 1600* & 3000 2005, junior 1500, 3000 & 3200 2006,
senior 3000, 3200 & 2 mile 2007; Ashley
Higginson senior 2 mile, 5000 & 2000m steeplechase 2007. |
| National
Ranking |
Girls
Team - 4th in NTN Nationals 2006, ranked 17th US 2005. |
Craig
Forys - national freshman 2 mile record 2004* |
Boys Team
- Dyestat Web Nationals Northeast Regional Champs 2007. |
| Misc. |
Footlocker Finalists |
Northeast Footlocker
Champions |
National Record
Holders |
| * since
broken |
Craig Forys 2006; Briana Jackucewicz 2005, Ashley Higginson 2006.
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Craig Forys 2006.
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Craig Forys outdoor 3000m for 15 year olds 2005, outdoor 1600m for
14 year olds 2004*, freshman indoor 3200m
2004*. |
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Important
video to watch especially before next race
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For
the throwers, New Zealand 16 year old Shot Put Olympian Jacko's work out
routine
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Learn more about running at www.thetrackshow.com nutrition
tips
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Latest News/Important Stuff
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College Corner
upd 11/23/11
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Mike O'Dowd wins the Central Jersey Group III 1600 meter title with
the Rosa brothers right behind.
courtesy of www.piercebrosphoto.smugmug.com
there are more CN photos here
Arielle Weiner at the Six Flags Wild Safari Inv
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Indoor Track - Next
Shore Conference Champs @ TR Bubble, Fri, 1/27 4:00
pm
Indoor Track
Results
Monmouth County Championships @ TR Bubble, 1/20
Girls: finish
3rd, Petruch, Whitmann, Weiner finish 2nd; Boys
Rebel Shot Put Series #2 @ Howell, 1/18
Boys;
Girls
Monmouth County Relays @ TR Bubble, 1/7
Girls: finish
3rd as a team, 4x200 & 4x55 hurdles win, Sprint Medley 2nd;
Boys: Distance Medley
4th
Rebel Shot Put Series #1 @ Howell, 1/4
Boys,
Girls
Colts Neck & Friends Inv @ Toms River Bubble, 1/3
Girls: Petruch
wins 55 hur, team places in 7 events; Boys: Leder
wins 1600, Stouber 3200
Cross Country
Results
NXN Northeast Regional Champs @ Bowdoin Park,
Wappinger Falls, NY 11/24
Boys;
Girls
Meet of Champions @ Holmdel Park, 11/17
Boys: Leder
16:29
Group IV State Champs @ Holmdel Park, 11/12
Boys: Leder
9th, moves on to MOC; Girls: finish
10th, 25th in all-groups merge
Central Jersey Group IV Champs @ Thompson Park,
11/5 Girls
video Boys
video
Girls: finish
2nd, Weiner 3rd; Boys: finish
6th, Leder 8th
Shore Conference Champs @ Ocean County Park,
11/1 Videos
of all races
Boys: finish
5th, Leder 12th; Girls: finish
5th, Weiner 11th
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CN Alumni
bios/articles bios updated
4/3/11
11/21
Craig Forys (Michigan) 75th NCAA
Division I Champs 30:37 10K
w/e 11/12:
Craig Forys (Michigan) 3rd Great
Lakes Regional. Qualifies for Nationals 30:12 10K; Rachel
Morris (TCNJ) 51st at Northeast
Regional. 23:25 6k
w/e 10/29
Craig Forys (Michigan) Big
10 Champs 8th 23:47; Rachel Morris (TCNJ) NJAC
Champs 22:31 6k, Allison Linnell (Washington) PAC
12 Champs 22:49 6K; Mark Leininger (American) Patriot
League Champs 26:13 8K; Kevin O'Dowd (TCNJ) NJAC
Champs 27:34 8K; Adam Simon (Florida Atlantic) Sun
Belt Conf 29:03 5 mile
w/e 10/23
Kevin O’Dowd (TCNJ) Haverford
Inv 22:02 4 Mi
w/e 10/16
Craig Forys (Michigan) Adidas
Inv 24:27 8K; Rachel Morris (TCNJ) Connecticut
College Inv 22:55 6K; Mike O'Dowd (Iona) Princeton
Inv 25:14 8K; Mark Leininger (American) Leopard
Inv 3rd 25:49 8K; Adam Simon (Florida Atlantic)
UCF
Black & Gold Challenge 28:23 5 mile
w/e 10/9
Adam Simon (Florida Atlantic) Walt
Disney XC Classic 29:31 5 mile
w/e 10/2
Rachel Morris (TCNJ) Paul
Short Inv 24:02 6K; Mark Leininger (American) Paul
Short Inv 25:50 8K
w/e 9/25
Craig Forys (Michigan) 1st Florida
Inv 24:35 8k; Adam Simon (Florida Atlantic) Florida
Inv 29:38 8K; Rachel Morris (TCNJ) 4th Osprey
Inv 23:07 6K; Kevin O'Dowd (TCNJ) Osprey Inv 20:45 6K; Kevin O’Dowd
(TCNJ) Osprey
Inv 20:45 6K
w/e 9/18
Mark Leininger (American) Navy
Inv 25:23 8k; Mike O’Dowd (Iona) Iona
Meet of Champions 25:56 8K; Adam Simon (Florida Atlantic) USF
Inv 28:53 5 mile,
w/e 9/11
Kevin O’Dowd (TCNJ) Fordham
XC Fiasco 29:47 5mi; Allison Linnell (Washington) Sundodger
Inv.22:16 6K
w/e 9/4
Kevin O’Dowd (TCNJ) 17:45.5 5K at Blue
and Gold Classic; Rachel Morris (TCNJ) Blue
and Gold Classic19:32 5K; Allison
Linnell (Washington) Washington/U.Seattle
Open 17:35 3 mi.; Mark Leininger (American) Mt.
St. Mary’s Duals 2nd 15:26 5k
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| Team
Championships |
| Team
Championships: |
Boys Cross
Country |
Boys Winter
Track |
Boys Spring
Track |
Girls Cross
Country |
Girls
Winter Track |
Girls
Spring Track |
| State Champs |
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2006*, 2005, 2000 |
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| Central Jersey Champs |
2004, 2000 |
1st
competition held in 2008 |
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2007, 2006, 2005, 2004, 2000 |
1st
competition held in 2008 |
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| Monmouth County Champs |
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2006, 2005 |
2009R,
2008, 2008R,
2007, 2007R,
2006 |
2007, 2006 |
| Shore Conference Division Champs |
2011, 2010, 2006, 2004, 2003, 2002, 2001 |
2011
1st competition held in 2008,
no 2011 |
2007, 2006, 2005 |
2011, 2008, 2007, 2006, 2005, 2004, 2003, 2002, 2000 |
2011, 2009 1st competition
was 2008,
no 2011 |
2009, 2008, 2007, 2006, 2005, 2004, 2003 |
| *All-Groups Champion,
R Monmouth
County Relay Champs (indoors only) |
| Click CN Champions page for Boys
or Girls to see all Colts Neck Cross
Country and Track team and individual champions. |
