This is a list of top performances I can find. Most are taken from the NJ All-time top 50 list. I want to recognize those athletes that don't have the record but had outstanding performances. If I have missed someone or you can add to this elite list, email me at jschlentz@aol.com.
updated thru 2/27/10
| Event (minimum standard) | NJ ranking/record | Name | School | Year |
| 55 meter dash (auto) (7.30) |
automatic time is usually .24 secs slower than hand time |
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| 7.10 | top 25 | Sonda Brangman | Freehold Boro | 1990 |
| 7.19 | top 50 | Ada Unachukwa | Marboro | 2008 |
| 55 meter dash (hand) (7.0) | ||||
| 6.9 | 6th | Sonda Brangman | Freehold Boro | 1990 |
| 7.0 | top 50 | Ada Unachukwa | Marboro | 2006 |
| 60 meter dash (auto) (8.00) | ||||
| 7.79 | Ada Unachukwa | Marboro | 2009 | |
| 55 meter hurdles (auto) (9.00) | ||||
| 8.49 | Kelly Berg | Freehold Twp | 2010 | |
| 8.53 | Lisa Billinghurst | Marlboro | ||
| 8.84 | Karissa Herrick | Colts Neck | 2009 | |
| 8.88 | Desiree Reese | Freehold Twp | 2009 | |
| 200 meter run (27.00) | ||||
| 25.72 | Rose Drayton | Freehold Boro | 2004 | |
| 25.72 also 25.7 ht | Ada Unachukwa | Marboro | 2008 | |
| 300 meter run (45.0) | ||||
| 41.3 | Ada Unachukwa | Marboro | 2008 | |
| 42.80 | Cathy Chukuka | Marboro | 2009 | |
| 44.2 | Elaina Mezzasalma | Marboro | 2008 | |
| 44.4 | Coleen O'Neill | Howell | 1995 | |
| 400 meter run (60.00) | ||||
| 57.69 | Ada Unachukwa | Marboro | 2008 | |
| 59.10 | Meryl Wimberley | Colts Neck | 2007 | |
| 59.32 | Kristen Andrews | Manalapan | 2005 | |
| 59.34 | Elise Tagatac | Freehold Boro | 2006 | |
| 59.50 | Cathy Chukula | Marlboro | 2010 | |
| 59.58 | Rhiana Zalewski | Freehold Twp | 2010 | |
| 59.70 | Kelly Pereira | Freehold Twp | 2010 | |
| 59.7 | Latasha Keene | Freehold Boro | 2000 | |
| 600 meter run (1:42.0) | ||||
| 1:41.6 | Kristen Andrews | Manalapan | 2007 | |
| 800 meter run (2:20.00) | ||||
| 2:16.0 | top 50 | Meryl Wimberley | Colts Neck | 2007 |
| 2:16.95 | Ashley Higginson | Colts Neck | 2007 | |
| 2:17.23 | Janel Parker | Freehold Twp | 2008 | |
| 2:17.61 | Brittany Pietrosh | Marlboro | 2009 | |
| 2:17.77 | Allyson Moscal | Freehold Twp | 2007 | |
| 2:19.29 | Kelly Pereira | Freehold Twp | 2010 | |
| 2:19.64 | Lauren Pietrosh | Marlboro | 2008 | |
| 1000 meter run (3:00.0) | ||||
| 2:57.3 | top 15 | Ashley Higginson | Colts Neck | 2007 |
| 1500 meter run (4:45.0) | ||||
| 4:44.25 | top 25 | Allyson Moscal | Freehold Twp | 2007 |
| 1600/1 mile run (5:05.00) |
'to make them all 1600, 1.8 secs subtracted from mile times |
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| 4:53.70 | #13 | Ashley Higginson | Colts Neck | 2007 |
| 4:53.76' | #14 | Allison Linnell | Colts Neck | 2008 |
| 4:57.8' | top 30 | Lindsey Gallo | Howell | 1999 |
| 4:59.2 | top 40 | Allyson Moskal | Freehold Twp | 2007 |
| 5:01.09 | top 50 | Briana Jackucewicz | Colts Neck | 2007 |
| 3000 meter run (10:20.0) | ||||
| 9:37.1 | State Record | Ashley Higginson | Colts Neck | 2007 |
| 3200/2 mile run (11:10.00) |
'to make them all 3200, 4.0 secs subtracted from 2 mile times |
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| 10:12.75' | State Record | Ashley Higginson | Colts Neck | 2007 |
| 10:29.57' | 6th | Briana Jackucewicz | Colts Neck | 2008 |
| 10:48.33 | top 30 | Allison Linnell | Colts Neck | 2008 |
| 10:54.11' | top 40 | Allyson Moskal | Freehold Twp | 2007 |
| 5000 meter run (18:30.0) |
|
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| 17:19.05 | 2nd, Shore Conference | Briana Jackucewicz | Colts Neck | 2007 |
| High Jump (5' 04") | ||||
| 5' 10.5" | 2nd, Shore Conference | Debra Vento | Freehold Boro | 2003 |
| 5' 06" | top 50 | Jen White | Manalapan | 2000 |
| 5' 04" | Jen Pagliano | Colts Neck | 2006 | |
| 5' 04" | Latasha Keene | Freehold Boro | 2000 | |
| 5' 04" | Kelee Whitehouse | Freehold Boro | 1997 | |
| Long Jump (15' 06") | ||||
| 17' 09" | Shore Conference | Gabby Galanti | Freehold Twp | 2009 |
| 17' 06" | Desiree Reese | Freehold Twp | 2009 | |
| 17' 01" | Ada Unachukwa | Marboro | 2008 | |
| 16' 03.5" | Lindsey Rappleyea | Colts Neck | 2009 | |
| Triple Jump (33' 00") | ||||
| 39' 05" | 4th, Shore Conference | Ada Unachukwa | Marboro | 2009 |
| 34' 10" | Lindsey Rappleyea | Colts Neck | 2009 | |
| Pole Vault (8' 06") | ||||
| 10' 00" | Jennie Meagner | Marlboro | 2007 | |
| 9' 00" | Kelly Bresz | Howell | 2009 | |
| 9' 00" | Tracey Vill | Colts Neck | 2009 | |
| 8' 06" | Gretchen Volherbst | Colts Neck | 2005 | |
| 8' 06" | Amy Lewis | Colts Neck | 2005 | |
| 8' 06" | Megan Donovan | Freehold Twp | 2008 | |
| 8' 06" | Jackie Tillotson | Howell | 2008 | |
| Shot Put (40' 00") | ||||
| 43' 06.25" | top 25 | Pam Dukes | Freehold Twp | 1982 |
| 41' 08.75" | top 50 | Tricia Harris | Marlboro | 1993 |
| 41' 04" | Kristen Batts | Marlboro | 2007 | |
| Pentathlon (2250 pts) | ||||
| 2590 pts | Lindsey Rappleyea | Colts Neck | 2009 | |
| 2391 pts | Colleen O'Neill | Howell | ||
| For relays, one relay team from a school per year, but the same four people can not be used more than once, even in consecutive years. I can't find much before 2000 so I'm trying to keep the times elite so very few past performances will be missed. | ||||
| 4 x 200 meter relay (1:52.0) | ||||
| 1:47.83 | Nikki Pecora | Elaina Mezzasalma | Marlboro | |
| Nicole Scivoletto | Ada Unachukwa | 2008 | ||
| 1:49.19 | Gabby Galanti | Kelly Berg | Freehold Twp | |
| Emily Periera | Sarah Morrison | 2010 | ||
| 1:49.1 | Elaina Mezzasalma | Alexa Darpino | Marlboro | |
| Jessica McFadden | Cathy Chukuka | 2010 | ||
| 1:49.38 | Tiffany Coachman | Marcella Wilkenson | Freehold Boro | |
| Latasha Keene | Erin Turner-Byfield | 2000 | ||
| 1:51.13 | Desiree Reese | Gabby Galanti | Freehold Twp | |
| Collette Johnson | Amy Buckiewicz | 2009 | ||
| 1:51.4 | Carrie Schmidt | Lindsey Rappleyea | Colts Neck | |
| Samantha Santo | Julia Tomaro | 2007 | ||
| 1:51.9 | Julia Tomaro | Samantha Santo | Colts Neck | |
| Carrie Schmidt | Kathlyn Herrick | 2008 | ||
| 4 x 400 meter relay (4:10.0) | ||||
| 4:02.43 | Rhianna Zalewski | Kelly Berg | Freehold Twp | |
| Emily Periera | Kelly Periera | 2010 | ||
| 4:03.73 | Kathlyn Herrick | Julia Tomaro | Colts Neck | |
| Samantha Santo | Meryl Wimberley | 2006 | ||
| 4:05.03 | Lauren Pietrosh | Elaina Mezzasalma | Marlboro | |
| Brittany Pietrosh | Ada Unachukwu | 2009 | ||
| 4:07.80 | Amy Buckiewicz | Emily Periera | Freehold Twp | |
| Kelly Periera | Rhianna Zalewski | 2009 | ||
| 4:07.91 | Alexa Darpino | Rachel Weinberger | Marlboro | |
| Jessica McFadden | Cathy Chukuka | 2010 | ||
| 4:09.2 | Ada Unachukwu | Emily Cellini | Marlboro | |
| Jackie Karlovich | Brittany Pietrosh | 2007 | ||
| 4 x 800 meter relay (9:45.0) | ||||
| 9:25.58 | top 25 | Allie Flott | Allison Linnell | Colts Neck |
| Kristen O'Dowd | Meryl Wimberley | 2007 | ||
| 9:33.3 | top 50 | Kristen O'Dowd | Allison Linnell | Colts Neck |
| Briana Jackucewicz | Ashley Higginson | 2006 | ||
| 9:34.50 | Jackie Austin | Danielle Plenzo | Colts Neck | |
| Kristen O'Dowd | Ashley Higginson | 2005 | ||
| 9:35.76 | Kelly Periera | Rhianna Zalewski | Freehold Twp | |
| Heather Spadola | Bridget Joyce | 2010 | ||
| 9:36.5 | Lauren Pietrosh | Jen Vetrano | Marlboro | |
| Rachel Weinberger | Brittany Pietrosh | 2009 | ||
| 9:42.82 | Janel Parker | Allyson Moskal | Freehold Twp | |
| Charlotte Walsh | Chelsea Thorsheim | 2006 | ||
| 9:44.33 | Lauren Rome | Kellee Hand | Howell | |
| Lauren Wiemken | Sarah Nelson | 2006 | ||
| 4 x 1 mile relay (22:00) | ||||
| 20:36.41 | #2 | Allie Flott | Allison Linnell | Colts Neck |
| Kristen O'Dowd | Ashley Higginson | 2007 | ||
| 20:38.43 | #3 | Kristen O'Dowd | Allison Linnell | Colts Neck |
| Briana Jackucewicz | Ashley Higginson | 2006 | ||
| 20:57.65 | #6 | Morgan Clark | Allie Flott | Colts Neck |
| Briana Jackucewicz | Allison Linnell | 2008 | ||
| 21:40.92 | #11 | Jackie Austin | Ashley Higginson | Colts Neck |
| Kristen O'Dowd | Danielle Plenzo | 2005 | ||
| Sprint Medley Relay (4:20.0) | ||||
| 4:12.9 | top 30 | Kathlyn Herrick | Julia Tomaro | Colts Neck |
| Meryl Wimberley | Ashley Higginson | 2007 | ||
| 4:17.43 | Kristen O'Dowd | Meryl Wimberley | Colts Neck | |
| Kathlyn Herrick | Ashley Higginson | 2006 | ||
| 4:18.01 | Kaitie Pettinato | Casey Tarrant | Freehold Twp | |
| Allyson Moskal | Janel Parker | 2007 | ||
| 4:18.29 | Brittany Pietrosh | Lauren Pietrosh | Marlboro | |
| Emily Cellini | Ada Unachukwa | 2007 | ||
| 4:18.46 | Elaina Mezzasalma | Ada Unachukwa | Marlboro | |
| Lauren Pietrosh | Brittany Pietrosh | 2008 | ||
| Distance Medley Relay (12:40.0) | ||||
| 11:56.24 | #8 | Allie Flott | Kathlyn Herrick | Colts Neck |
| Meryl Wimberley | Ashley Higginson | 2007 | ||
| 12:01.40 | #13 | Ashley Higginson | Meryl Wimberley | Colts Neck |
| Allison Linnell | Briana Jackucewicz | 2006 | ||
| 12:13.82 | top 30 | Allison Linnell | Kathlyn Herrick | Colts Neck |
| Allie Flott | Briana Jackucewicz | 2008 | ||
| 12:18.00 | top 50 | Rachel Weinberger | Ada Unachukwa | Marlboro |
| Brittany Pietrosh | Lauren Pietrosh | 2009 | ||
| 12:28.13 | Charlotte Walsh | Meghan Matza | Freehold Twp | |
| Allyson Moskal | Janel Parker | 2006 | ||
| 12:34.83 | Kellee Hand | Jamie Leacock | Howell | |
| Lauren Rome | Lauren Wiemken | 2006 | ||